Just recently, it has been discovered that, along with being delicious, there are many health-related yacon benefits. A vegetable that is grown primarily in Peru. It is a pink, orange, white or purple tuber that is shaped a bit like a sweet potato. People in South America have been eating yacon for hundreds of years. It is included in a wide variety of South American recipes.Yacon can be cooked, baked, steamed, or even eaten in a raw form. Yacon grows underground in a way that is similar to a potato. The flavor of yacon has been described as similar to an apple. It is sweet, juicy, and crunchy in texture. Yacon has a high water content, making it a good choice for someone who wises to quench their thirst.
